If you're thinking about trying to quit cigarettes and you just can't seem to get started then you're probably not on the right track. There are literally hundreds of bogus ways out there that make you bend over backwards to quit cigarettes and knowing which ones are real and which ones are fake can be every bit a hard job as quitting itself. You can try to quit cigarettes with a friend. You'll be less likely to be tempted to smoke if you feel that someone is there with you enduring the same withdrawal symptoms like you. Not only does this method ensure that you are not alone in quitting but it also literally says you have a lot to lose if you fail. While you're at it, you can try to announce to everyone you're quitting cigarettes. This makes it especially harder for you to start again since you have plenty of eyes that are on you all the time. The publicity is a good way for you to keep yourself in check. You can also convince some of your closest friends and family to not give you any cigarettes no matter how much you cry and beg and whine.
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